JoyofPilates's Blog

Specials for Joy Members!

joyofpilates — Mon, 01 Mar 2010 17:01:16 +0000

Did you know as a Joy patron you get special discounts with our local business partners?!?! Coupon book available at studio!

Please support these great establishments

Great Harvest Bread Co - Half off one loaf of bread. Must have Joy coupon. Mark your calendars! Monday April 12th @ 6:30pm Hans Wendt, owner of Great Harvest Bread Company is coming to Joy! He is going to present information about the benefits of healthy bread choices, gluten, fiber and answer your bread questions!Please come to this free presentation at Joy of Pilates and bring a friend. Hans is also bringing delicious samples to taste! MUST RSVP.

Red Boots Designs - 10 % off. Mention you are a JOY client. All of our great tshirts/hoodies at the studio are made from Erin! Check her out at the Farmers Market. If you have a special request for a Joy shirt we can make it for you to order!!!!

Dr. Hollie Levine, Naturopathic Physician, specializing in chronic illnesses; women’s emotional and physical health; and support for people undergoing cancer treatments and cancer survivors. Special offer for Joy clients is ‘no co-pay or 15% off 1st visit.’. Come to her presentation at the studio on Monday May 3rd @ 6:30pm. Please RSVP thru studio.

Pure Bliss Desserts - $10 off your cake order if you mention you are a JOY client!

Massage Therapists! Check out the website for their ongoing specials!!! These four amazing ladies share the Joy of Pilates studio space. You can make appts with them by calling them directly. I can personally tell you they are wonderful!!!

We also have the Sustainable Connections Coupon Book available for sale at the studio! $12. Great deal!! Coupons for Haggens, Coop, and JOY ($10 off any pilates package!), SUPPORT LOCAL!!!

Celebrate our 1st Anniversary with Joy!!!

joyofpilates — Wed, 13 Jan 2010 17:33:27 +0000

Joy of Pilates 1st Anniversary!

Mark your calendars! Sunday Feb 7th! 1-4 pm

Help us celebrate!!!

Join us on Sunday Feb 7th for our Open House from 1-4 pm.

Enjoy free chair massages, yummies, & prizes!

Free chair massage and accupressure sessions with our Licensed Massage Therapists: Jill, Michelle and Ingrid! Tell your friends….if you bring someone new to the studio YOU get a free class!!!

Make 2010 your strongest and healthiest year!

Michelle Obama does Pilates too!!!

joyofpilates — Tue, 22 Dec 2009 18:04:30 +0000

As you all know I LOVE Pilates and feel it is beneficial for all. I was so excited last week when my mom called me and exclaimed, “The First Lady does Pilates!!!”

Michelle tells all about her exercise routine for staying healthy and fit in the November issue of Prevention Magazine! A big part of it, the First Lady says, is her early-morning exercise regime. She varies her 4:30 am workouts with Pilates, cardio, stretching, and weights.

“I enjoy arm exercises because you can see what it’s hitting,” she says. “With exercising, the more you do it, the more you get into it. And the more you see results, the more you’re pushing for the next level. That’s when it just clicked for me.”

The First Lady’s number one health rule: Give yourself permission to be happy!

Work out before Santa arrives!

joyofpilates — Tue, 22 Dec 2009 17:40:10 +0000

2 days till Christmas!!! If family and food are stressing you out come work out with us Thursday! We have 3 special classes: 830, 1230 and 130 (Gentle). Or hope to see you this weekend. Merry Christmas to all! May you and your family have a warm and happy holiday. XOX Joy!

Hello world!

joyofpilates — Sun, 06 Dec 2009 04:46:56 +0000

Phew!!! this blogging is really new to me!! i’m kind of freaked out. but I’m going to face it!!! I find exercise very relaxing…But computers not so much… I like to take class so I don’t have to think and I get a great workout in!